Can’t get enough of the outdoors? Well, you’re in luck because there are plenty of fantastic adventure podcasts for you to tune into right now. Whether you need motivation for a long hike or just want some background noise for when you’re chilling at home, podcasts make for great listening and luckily there are a lot of options for outdoor lovers to choose from. In order to help whittle the best ones down, we’ve chosen our favourite and most inspiring outdoor & adventure podcasts for you to check out. Let’s take a look at what’s made it onto our list.
“You are what you eat” is particularly true when it comes to discussing the importance of good nutrition and hydration for exercise. How you fuel your body, i.e the food and fluids that you intake, has a direct impact upon your ability to perform physical activities. This is why the importance of good nutrition and hydration can’t be stressed enough when it comes to being active. With this in mind, let’s take a closer look at how exactly you can fuel your body correctly when exercising.
Military workouts provide a fantastic opportunity to push yourself physically and, in particular, to boost strength & endurance. If you’re unsure of the different kinds of military workouts there are, don’t panic!. The following is a guide to some of the best challenging military workouts aimed at boosting strength and endurance. If you’re looking to ease yourself into military workouts a bit more gently, check out our previous blog on quick & easy military workouts for beginners. If you’re fancying more of a challenge, stay right here.
There are so many military workouts for beginners that are fantastic for improving fitness levels quickly and efficiently. Doing a military workout doesn’t have to involve 5 hours of trekking, yomping or running. There are plenty of quick and easy military workouts for beginners to try, many of which can be completed from the comfort of your own home. In order to help you kick things off, we’ve selected 3 of our favourite quick and easy military workouts for beginners that you can try out today.